Sleep and Essential Oils Lavender and Serenity

For a few years I have had trouble sleeping on some nights.  For a few months this year it was more frequent.

Recently I found doTerra Essential Oils – specifically the Lavender and Serenity ones.

When I remember to ‘wear’ a couple of drops of each essential oil each night I sleep much better.

What tricks do you use to sleep better?

Later – H

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One thought on “Sleep and Essential Oils Lavender and Serenity

  1. Lavender is great for the sinuses also.  My husband has been using it for a few weeks now and we are going to a meeting tomorrow night for the DoTerra oils. Debbie

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